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June 22, 2026 · Matt Thomas

OSHA 300 log basics: what counts as recordable

A working definition of 'recordable' that risk and HR teams can actually use day to day.

The single most common question we get from new risk and HR teams: does this one go on the 300 log?

Here's the short version.

The threshold

An injury or illness is recordable if it's work-related and results in one of the following:

  1. Death
  2. Days away from work
  3. Restricted work or job transfer
  4. Medical treatment beyond first aid
  5. Loss of consciousness
  6. A significant injury or illness diagnosed by a licensed professional

If none of those apply, it's not recordable — even if a report was filed.

The trap

The trap is medical treatment beyond first aid. The OSHA definition of "first aid" is specific and narrow. Anything outside that list — including prescription medications, sutures, or follow-up beyond observation — pushes the case onto the log.

When in doubt, document the case anyway. It's easier to mark a case "not recordable" later than to backfill a log entry months after the fact.